How it all began
Personal perspective on the AT
Success stories
Reflections of students


General Information

Alexander Technique Information
Body Learning Podcasts

Alexander Technique organizations

American Society for the Alexander Technique (AmSAT)
American Center for the Alexander Technique(ACAT)

Society of Teachers of the Alexander Technique (STAT)

Interviews with AT teachers and interested parties

Barbara Kent Interview
Jessica Wolf's Art of Breathing
Judy Stern Interview with Spine Health
Judy Stern podcast
Jack Stern podcast
Nikolaas Tinbergen, Nobel Laureate
Stealth Lawyer: Karen Krueger, AT Instructor

Video demonstrations

Elisabeth Walker master class, 2002
Elisabeth Walker master class, 2008
Leland Vall Introduction to the Alexander Technique
Deborah Caplan - Back Pain Solutions

AT in the media

AmSAT Pressroom
The Art of Freedom - Jennifer Roig-Francoli


Chronic and recurrent back pain, BMJ, 2008. Contains 7-minute video.
Chronic and recurrent back pain, Part 2. BMJ, 2008. 5-minute video.

AmSat bibliography of research studies

AT Publications

Directions Magazine


– “The Alexander Technique stresses unification in an era of greater and greater medical specialization. It is an educational system that teaches people how to best use their bodies in ordinary action to avoid or reduce unnecessary stress and pain. It enables clients to get better faster and stay better longer. This is undoubtedly the best way to take care of the back and alleviate back pain.”
Jack Stern, MD, PhD
Brain and Spine Surgeons of New York, White Plains, NY